Health

Why Do You Get Wrinkles?

Why Do You Get Wrinkles?

Low Fat Diet : To prevent wrinkles it is essential to consume omega-3 fatty acids that help keep skin supple and smooth. A low-fat diet deprives us of this component, causing premature aging of the skin. Sleeping On Your Side : Sleeping on your side, with your face squashed into the pillow, causes and increases […]

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  October 7, 2016   No comments
5 Bad Habits That Are Healthy!

5 Bad Habits That Are Healthy!

Drinking Too Much Coffee : People who drink a lot of coffee—we’re talking at least three cups a day—have been shown to have lower risks of certain types of cancer, including prostate, skin and oral cancer. Coffee, after all, is rich in the antioxidants and polyphenols that attack cancer-causing free radicals. Moderate consumption of coffee […]

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  October 5, 2016   No comments
Why Should You Drink Hot Water?

Why Should You Drink Hot Water?

Research suggests that drinking cold water is never too good for your health, it isn’t all that beneficial for your own physical condition. So if you intend to have a good health then it is said that drinking hot water at night is beneficial in case of diseases. It decreases the fat deposition in the […]

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  October 4, 2016   No comments
Four Signs You Are Emotionally Distressed

Four Signs You Are Emotionally Distressed

YOU WITHDRAW FROM THE WORLD Most of us deal with the daily drama by trying to escape into books, video games, sports or music. When you are emotionally distressed, you spend more and more time in these fantasies as a way to escape the reality lurking just outside. We just want to relax on a […]

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  October 3, 2016   No comments
Foods That Sharpen Your Memory

Foods That Sharpen Your Memory

Blueberries You can keep your memory sharp, even during old age, by eating blueberries. The compounds in blueberries known as flavonoids play a key role in improving memory, learning and various other cognitive functions. Walnuts Walnuts can boost thinking power and improve your memory. Walnuts also improve the flow of oxygen and nutrients through blood […]

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  September 29, 2016   No comments
Foods That Combat Depression

Foods That Combat Depression

Depression is not something to be taken lightly, its not just another problem that we can ignore. In order to combat depression – there are plenty medications and treatments, but the simplest way to overcome it are these certain food that you can actually have – they make you feel so much better. Green Tea […]

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  September 28, 2016   No comments
Mahira Khan – The Women Who Doesn’t Age

Mahira Khan – The Women Who Doesn’t Age

The beautiful Mahira Khan takes the breath away of many. Women idolize her and men drool over her. She has come through a  long way. Have you ever seen the movie ‘The age of Adelin?’ Well just like that Mahira Khan, the 33 year old just doesn’t age! It’s like she has found some kind […]

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  September 27, 2016   No comments
Health Remedies For Children

Health Remedies For Children

Honey For The Common Cold For children suffering from the common cold, raw honey is a terrific remedy due to its antimicrobial properties. It also helps decrease nighttime coughing and improves sleep. Mix together 2 teaspoons of raw honey and 1 teaspoon of lemon juice. Give it to your child 3 or 4 times a […]

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  September 27, 2016   No comments