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How Dark Chocolate can be Good for Heart

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Although dark chocolate is not that good in taste but it’s good for our hearts. Recent studies have shown how taking small amounts of dark chocolate twice or thrice a week it helps in decreasing your blood pressure and regulate your heart. It also improves the blood flow and prevents the formation of blood clots. It also helps in preventing the situation of arteriosclerosis where the arteries become hard and stop working properly.