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How Green Tea Helps in Losing Weight

green-tea

Green Tea is the most natural and healthiest drink. it is proved that Green Tea increases fat burning and helps us in losing weight.

Here are some ways of how fast this Green Tea works

1- It Helps in Mobilizing Fats From Fat Cells-

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The  antioxidant in tea, EGCG, can help inhibit an enzyme that breaks down the hormone norepinephrine.

The compounds added in Green Tea can cure this process by increasing the effects of fat burning hormones.

2-It Works More During Your Work Out-

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Green Tea is best known for its magical weight loss.

It works its best when you drink the tea after your workout in this case it will work more as it cuts your fat.

So the best time to have your green tea is after your workout.

3- Green Tea Burns The Harmful Abdominal Fat-

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It is very important to know that all fats are not the same.

Our belly fat and face fat both are different. Fat that lodges under the skin, but then we also have visceral fat, which is the belly fat that builds up around the organs.

Green Tea also helps in fighting diseases in various ways.