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How Yogurt is Good for Colon Health

yogurt

Yogurt is amazing for colon health as they stop the bile from converting into carcinogenic acid, which otherwise is responsible for the onset of cancer in the body.

Yogurt can also be used as a face moisturizer as it can soften your face after applying it for 15 mins and than rinse it with cold water. You will get moisturized and baby skin.