Sore Heels Will No Longer Be A Problem!

It’s very common that most of us suffer from severe heels pain, for women who wear high heels and men who work every day, it gets hard to give your feet a rest. Sometimes it’s the kids and sometimes just house errands. Theses painful heels don’t allow us to have a good night sleep! Here are few remedies to say Adios to sore heels.

1.Apply a cold pack (cold compress) to your heel. The temperature allows the feet to be numb and as a result helps you relieve the pain in a natural way.

Method :

2.Turmeric (Haldi) is the finest way to treat various types of ache. It contains cur cumin which is a natural pain killer.

Method:

3.Apple cider vinegar wrap is just another home remedy for sting in the heels. It’s pain relieving properties significantly help reduce the pain.

Method:

 

4.Ginger works greatest if the pain arises due to some muscle crisis. It naturally contains pain relief properties which can provide you ultimate relief from the pain.

Method:

Give your heels a gentle massage with ginger oil. Do this couple of times a day.