Health

Why Do You Get Wrinkles?

Why Do You Get Wrinkles?

Low Fat Diet : To prevent wrinkles it is essential to consume omega-3 fatty acids that help keep skin supple and smooth. A low-fat diet deprives us of this component, causing premature aging of the skin. Sleeping On Your Side : Sleeping on your side, with your face squashed into the pillow, causes and increases […]

  Continue Reading
  October 7, 2016   No comments
5 Bad Habits That Are Healthy!

5 Bad Habits That Are Healthy!

Drinking Too Much Coffee : People who drink a lot of coffee—we’re talking at least three cups a day—have been shown to have lower risks of certain types of cancer, including prostate, skin and oral cancer. Coffee, after all, is rich in the antioxidants and polyphenols that attack cancer-causing free radicals. Moderate consumption of coffee […]

  Continue Reading
  October 5, 2016   No comments
Foods That Sharpen Your Memory

Foods That Sharpen Your Memory

Blueberries You can keep your memory sharp, even during old age, by eating blueberries. The compounds in blueberries known as flavonoids play a key role in improving memory, learning and various other cognitive functions. Walnuts Walnuts can boost thinking power and improve your memory. Walnuts also improve the flow of oxygen and nutrients through blood […]

  Continue Reading
  September 29, 2016   No comments
Foods That Combat Depression

Foods That Combat Depression

Depression is not something to be taken lightly, its not just another problem that we can ignore. In order to combat depression – there are plenty medications and treatments, but the simplest way to overcome it are these certain food that you can actually have – they make you feel so much better. Green Tea […]

  Continue Reading
  September 28, 2016   No comments
Mahira Khan – The Women Who Doesn’t Age

Mahira Khan – The Women Who Doesn’t Age

The beautiful Mahira Khan takes the breath away of many. Women idolize her and men drool over her. She has come through a  long way. Have you ever seen the movie ‘The age of Adelin?’ Well just like that Mahira Khan, the 33 year old just doesn’t age! It’s like she has found some kind […]

  Continue Reading
  September 27, 2016   No comments
Health Remedies For Children

Health Remedies For Children

Honey For The Common Cold For children suffering from the common cold, raw honey is a terrific remedy due to its antimicrobial properties. It also helps decrease nighttime coughing and improves sleep. Mix together 2 teaspoons of raw honey and 1 teaspoon of lemon juice. Give it to your child 3 or 4 times a […]

  Continue Reading
  September 27, 2016   No comments
Beauty Secrets Of Ayesha Omer

Beauty Secrets Of Ayesha Omer

Ayesha Omer is one of the prettiest actress of Pakistani Industry, she has evolved massively throughout the years and has a very ‘girl next door’ look that makes men out their weak in their knees. But what you should know is that the secret of her flawless beauty are the things below. Cottage Cheese : […]

  Continue Reading
  September 26, 2016   No comments
9 Ingredients That Are Perfect Detox For Your Body

9 Ingredients That Are Perfect Detox For Your Body

Detoxification and weight loss go hand in hand. When detoxifying, you are likely to lose some weight as it encourages the removal of toxins from the body. Plus, it facilitates better absorption of nutrients from the food you eat. These ingredients are a perfect blend of taste and health, don’t forget to include them in […]

  Continue Reading
  September 24, 2016   No comments
How To Ditch Soda For Good!

How To Ditch Soda For Good!

Most of us are so hooked to soda that it’s impossible to even imagine our lives without it. Whether its after food, before food, morning or night we WANT soda! It’s not a surprise that it has plenty of adverse affects, yet we crave love it. Who are we kidding? The moment a lip smacking […]

  Continue Reading
  September 1, 2016   No comments